The juicing craze began a few years back and although it seemed like the next big fad, has grown in popularity and has proven to be more than just the latest health trend. In fact, juicing has been around for decades, debuting in gyms and by way of juicing chains.
One of the most attractive aspects of juicing is the long list of incredible benefits that it has on our health – mainly being a digestion aide, immune-boosting, disease-fighting all while repairing and detoxifying the body. The second being that they are simply irresistible. Read on to find your new favorite among our top 10 of the best juice recipes!
For some, consuming the daily requirements of vegetables can be a struggle. By finding a fresh juice recipe that includes not only your daily servings but also incorporates a few vegetables you may not have eaten otherwise – you are maximizing your nutrient intake. A total win-win in the health department! You don’t have to be a rabbit to thoroughly enjoy these delicious vegetable juice recipes.
Of course, following a fresh juice recipe is always going to be a healthier alternative to purchasing a prepackaged and often sugar-filled juice. Here you control the ingredients and can change it up daily so that your fresh juice recipes are always new and exciting, and target specific health benefits! These next juice recipes will boost your immunity, detoxify your body, promote great digestion, and when incorporated into a healthy diet – can even facilitate weight loss.
Mango is a tropical fruit whose flavors can be reminiscent of your favorite sunny destination. Take a quick trip without leaving the comfort of your kitchen!
For those who are always on the go, or prefer to keep things simple when it comes to the kitchen, juicing may seem like a hefty commitment. We have searched out a few simple juice recipes that are sure to change your mind! Regardless of your skill level, or time restrictions, these are sure to become quick favorites.
Grapefruit is known for its incredible health benefits – one of the main being that it’s considered a superfood when it comes to weight loss. With a minty flavored twist – this juice will be one of the most refreshing that made our top ten list.
Simplicity goes hand in hand with a busy schedule. With this recipe, you will be able to prepare healthy juice with only 3 ingredients.
Juicing Tips & Tricks
We are major fans of juicing and are true advocates for all of the wonderful things these juice recipes bring to the table. If you are looking to take your juicing expertise one step further – here are a few ideas to help maximize the benefits and fortify your meals!
Use the juices you’ve created as the liquid ingredients when mixing up your favorite smoothies. This is a sweet and healthier substitute for water or dairy products.
Make the most of your fruit and vegetable pulp but incorporate the leftover fiber into muffin batters, soup stocks, or even rice and pasta sauces.
Don’t skip over the cores, seeds, and rinds – each of these possess their own nutrients and are ideal additives to your juices!
There you have it – a diverse list of nutritious and tasty juice recipes! We hope that you’ve enjoyed the read, and most importantly, found a fresh juice recipe to add to your juicing repertoire!
Thought these recipes were great? Test out a few other delightful recipes below:
Nicole is a juice fanatic and overall fitness enthusiast who loves sharing her passion for juicing with others. When she's not blending up a new concoction of her favorite fruits and vegetables, Nicole can be found behind the computer, writing about all things juice!
