Top 8 Fruits for Juicing

fruits

Apples – Apples are absolutely popular in the juicing world. That’s because they are loaded with four grams of soluble fiber, which is the amount of fiber you need for a day. Apples, aside from being rich in Vitamin C, also contain rutin, which has antihistamine and anti-allergy properties. Apples are also vital for controlling […]

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  • Updated August 2, 2018
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10 Reasons Why You Should Start Juicing Now

juicing fruit and veggies

It can increase your intake of fruits and vegetables. Juicing allows you to consume the fruits and vegetables you don’t want to eat. It’s a simple method that will keep you energized for the day. With various recipes you can try, you’ll surely enjoy consuming more fruits and vegetables because they’re fun to make and […]

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  • Updated January 30, 2017
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5 Ways to Keep Your Juice Fresh and Tasty

fresh juice

Worried about the freshness and taste of your juice? Here are five tips you need to follow to remove the worries away! Use a cold press juicer. Cold press juicers, also known as masticating juicers, prevent fruits and vegetables from oxidizing and losing their nutrients and flavor by not using heat to separate the juice […]

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  • Updated December 27, 2018
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6 Fact You Must Know Before You Start Juicing

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Think you’re ready to juice? Better read the following first before you start! Invest in a good juicer. Always trust the brands that have the best customer service and customer feedback. Don’t settle for less. Put your money to something worth buying. Some juicers can’t extract properly and some aren’t even durable. So in choosing, […]

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  • Updated January 30, 2017
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5 Juice Mistakes That Most People Are Making

juicer

Oh no! Are you making these juicing mistakes? Read on to find out if you are! Your juicing routine lacks the color GREEN. If you’re only juicing fruits, you might as well check your blood sugar! Fruits contain sugar and the more you drink fruit juice, the more sugar you load your body with, and […]

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  • Updated January 25, 2017
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How Cold-Pressing Your Juice Can Make a Difference

cold press juice

THE BIG QUESTION: Why do I need to cold-press my juice? THE DETAILED ANSWER: Cold Press Juicers, or sometimes called masticating juicers, extract juice by crushing the fruits and vegetables before pressing them. These juicers do not use much heat so they preserve the nutrients of the fruits and vegetables better than the traditional centrifugal […]

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  • Updated January 30, 2017
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Smart Uses for Leftover Juice Pulp

leftover pulp

So you’re done juicing and you have leftover pulp. What should you do with it? Are they going to be a waste? Actually, there are numerous creative ideas and smart uses for leftover juice pulp. Check the list I made and have fun trying them one by one! Fruit Juice Pulp Make a pulp crumble. […]

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  • Updated January 25, 2017
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Things You Need to Know Before Juice Fasting

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Juice fasting isn’t new nowadays. In fact, more and more people take an interest in juice cleansing as the days go by. However, before you juice fast, there are things you need to know. Juice fasting doesn’t detoxify our bodies. You read that right. Juice fasting for three or seven days won’t cleanse our bodies […]

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  • Updated January 25, 2017
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5 Fat-Burning Juices That Will Help You Lose Weight

smoothie

You already know that substituting some of your meals with juices can lose weight. But what are these fat-burning juices that can help you even more? Together with regular exercise, you can burn fat even faster with these: Apple juice – Apples are fruits that are high in fibers and vitamins that make them ideal […]

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  • Updated January 30, 2017
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These 5 Fruits Are Great for Your Immune System

Need to boost your immunity? Then try juicing these wonderfruits! Most of these fruits are rich in Vitamin C. Why? Because it is the primary water-soluble antioxidant in the body, keeping your cells shielded from foreign invaders. Vitamin C is crucial for the proper operation of your immune system. It’s the perfect defense against colds […]

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  • Updated January 25, 2017
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