Strawberries. Strawberries. Strawberries. These wonder fruits are perfect for the eyes, bones, blood, liver… in short, the whole body! Strawberry juice contains nutrients that will help you be healthier. Want to know more? Read on. Strawberry juice can improve your eye health. All hail to the Vitamin A in strawberries! Because of this vitamin, your […]
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Blackberries may be dark-colored but their nutrients bring light to the cells that try to bring darkness inside your body. Too deep of a definition? Well, blackberries are rich in nutrients, that’s for sure. Most people use them for jellies, sauces, jams, and in baked goods. However, they are also perfect in a juice form. […]
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If you know Popeye the sailorman, then you know the power a can of spinach can offer. With spinach, Popeye can grow huge muscles in an instant and beat his enemy Bluto. Spinach is a remarkable source of various nutrients. With the health benefits it can provide, you won’t regret adding a glass of spinach […]
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If you aren’t a lover of kale, then you’re going to miss out a lot of benefits it can give. Sure, it tastes bitter, but it sure can make your body better. Check out the advantages you can get from one of the best leafy greens and you might love it more than sweets! Kale […]
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Cucumbers are one of the most versatile food in the world. They can go with any other juice and are absolutely nutritious. Wondering what a glass of cucumber juice can do for you? Read on and get cucumberized. Cucumber juice is a great source of energy – Because cucumbers are rich in B vitamins, their […]
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Cranberries are wonder berries. Though they have various benefits for your health, you should be careful about consuming since they have high sugar content. What can cranberry juice do for you? It can… Help prevent and relieve UTI A glass of cranberry juice can help you prevent and treat urinary tract infection (UTI). So if […]
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An individual need about ¼ cup to 2 cups of beet juice a day. Some people tend to start with a low dose to try and figure out how their body will react to it first. Side effects may occur if you start with a high dose immediately, so it’s safe to start low. Beet […]
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Whether it’s Gala, Golden Delicious, Fiji, Red Delicious, or Granny Smith, your apple will surely be loaded with nutrients and vitamins that will keep your body nourished. Apples, which are so versatile, have everything you need to have a good health. Without a doubt, apple juice can give you numerous benefits for your body. So […]
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There’s more to celery than meets the eye. Its powers are impressive but usually just neglected. So to pay tribute and show gratitude to this green leafy vegetable, we’ve prepared this whole page! Prepare to be blown away by the amazing health benefits of celery juice! Celery juice can reduce inflammation. Arthritis, osteoporosis, asthma, and […]
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This vegetable is one of the most flexible vegetables you could ever encounter. Whether they’re raw, cooked, or juiced, they can surely benefit your body especially your eyes. Carrots have vitamins A, C, E, K, and B6. They also contain thiamin, riboflavin, niacin, folate, and pantothenic acid. It also provides calcium, iron, potassium, phosphorus, magnesium, […]
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