5 Different Types of Blenders and Their Uses

types of blenders

For whipping up smoothies, the quality of your blender is vital to achieving the right texture. Blenders vary in speed, blades, and functions, which can be confusing if you’re not sure what you need. We’ve broken down several blender types below to help you learn more about your options, so you can find the best […]

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Smoothie Hacks: How To Make Smoothies Without Yogurt

how to make smoothies without yogurt

Maybe you’re lactose intolerant, or maybe you’re avoiding dairy, but whatever the reason, you want to make a smoothie with all the creaminess yogurt provides while leaving the yogurt out. Don’t worry; it can be done. You may find you like the alternatives better, anyway. Read on for some tips to keep your smoothie thick, […]

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Smoothie Hack: Freeze Your Spinach!

freeze your spinach

Nothing beats the frozen, frothy quality of a well-made smoothie. You can achieve this by chucking in some ice, but most smoothie makers use frozen fruit to cool down their blends. Here’s a great hack you may not have tried: frozen spinach. Why Go Frozen? Blending raw spinach is a good way to add vitamins […]

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Does Blending Destroy Nutrients And Fiber?

does blending destroy nutrients and fiber

You may have heard rumors about the effects of juicing on nutritional and fiber content. But does this translate to blending, as well? Some juicing machines can break down nutrients and zap fiber content instantly, but that has more to do with their extraction process and the loss of the fruit or vegetable’s cellular structure. […]

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Do Smoothies Lose Nutrients Overnight?

do smoothies lose nutrients overnight

Being human is a busy job, and we all like to make things simpler for ourselves. Often this means spending evenings on meal prep for the next day. If you’re a smoothie enthusiast, you’re probably wondering if you can make one the night before without losing all the vital nutrients you’re aiming to put in […]

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Best Bullet Blenders 2019 – Reviews & Top Picks

a bullet blender

As people work to become healthier, juicing and smoothies have become very popular, and there is no better way to get them than to make them yourself. Bullet blenders hit the stores fast and hard in a short period of time, so you may be wondering what makes one bullet blender different from another. We’ve […]

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How Long Does Fresh Juice Last?

fresh juice

There’s a short answer to this common question: it depends. That’s probably not the answer you’re looking for, but when it comes to storage, shelf life is really defined by what’s in your juice, how you extracted the juice, and how you store it. Fortunately, you can follow some easy strategies to extend your juice’s […]

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Which Vegetables Are Best For Smoothies?

which vegetables are best for smoothies

Blended veggies are a great way to add thickness, flavor, and a wallop of nutrition to any smoothie. From vegetable-only smoothies to fruit combos and protein shakes, veggies add a fresh dynamic and pack in some extra health benefits, too. Don’t be afraid to get creative with them. You may just discover the next big […]

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