Vitamix is a reputable brand name when it comes to top of the line blenders. If you have this kitchen appliance, you already know what it’s capable of. They are powerful, reliable and are known to make mean smoothies. While the blender itself doesn’t need much of an introduction, those looking to find the […]
Read moreVegan recipes are finding their way into almost every cookbook imaginable. Meats and dairy products are being transformed into plant-based meals that can be enjoyed by anyone, regardless of their dietary restrictions. Naturally, smoothies would be an obvious and easy transition, considering all the ingredients are usually grown in gardens anyway. However, there is an […]
Read moreAdding a ton of vegetables to a smoothie is a great way of sneaking in your daily servings. However, the earthy and otherwise odd flavors can make or break your smoothie texture and taste. The know-how of adding the right veggie to a smoothie is something that can be cracked with a ton of practice […]
Read moreFinding new ways to get healthy is a common desire for many people. However, determining the right diet changes that are going to be both beneficial for our bodies and something we actually enjoy consuming is the tough part. That’s why we recommend blending up a few recipes to see if there is one that […]
Read moreChopping up a fresh salad is the easiest way to fill up on greens. But this is only one way we can get the essential vitamins and minerals found in leafy greens. Additionally, salads are not for everyone, so finding different ways of incorporating them into our diets is truly going to be the key […]
Read moreDetermining the right ingredients to create the perfect smoothie will likely look different for each individual making them. For some, using frozen fruit is the only way to accomplish that creamy texture, where others insist that fresh fruit is the key to vibrant flavors. But one of the biggest questions we get about smoothie ingredients […]
Read moreProtein is a key part of a balanced diet. In addition to restoring energy levels and maintain a healthy lifestyle, many individuals use it to facilitate weight loss or gain muscle. For some, protein sources might look like lean meat and eggs, while others reach for vegan and vegetarian options such as nuts, tofu, and […]
Read moreSmoothies are often associated with healthy living. Ideal substitutions for a meal when created with the proper intention and can provide your body with your daily servings of fruits, veggies, and grains. Not to mention the seemingly endless supply of vitamins, minerals, and health benefits. Smoothies can be created in a wide range of colors […]
Read moreWhipping up a fruit smoothie, pouring it into a bowl, and topping it with your favorite flavors and textures is a great way to feed your body and your soul. With smoothie bowls, you have the opportunity to try new combinations – from your blended ingredients to what you decide to toss on top as […]
Read moreTomatoes are a vibrant vegetable that are easy to grow, add a ton of flavor to our favorite recipes, and are even star players in some of our classic dishes such as pizza, pasta, and hamburgers. They are great in salads and sauces, and the tiniest of tomatoes are delicious straight from the vine. Although […]
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