Great Juicing Recipes for Weight Loss

juicing

Tomato-Cucumber Juice

Get tomatoed and cucumberized with this juice! This juice is one of the ideal juices to drink if you want to lose weight. All you have to do is to cut the vegetables, add them to the juicer, and add the spices for a more appetizing taste. You can add mint leaves after pouring the juice in a tall glass, too! Achieve your bikini body with this juice!

You’ll Need:

  • 3 ½ cups of chopped tomatoes
  • ​2 cups of diced cucumber
  • ​1 stalk of celery

Spices:

  • ​½ teaspoon of ground black pepper
  • ¼ teaspoon of cayenne pepper
  • ½ teaspoon sea salt

Carrot-Watercress Juice

Carrots are nutritious and definitely helpful in losing weight. To make this recipe, peel and dice the carrots so they turn into little pieces. Chop all the other vegetables and then run them all through your juicer. After which, you can use cilantro to decorate your glass of juice. The best time to drink this juice is early in the morning.

You’ll Need:

  • 2-3 medium sized carrots
  • 1 cup of chopped watercress
  • 2 diced Roma tomatoes
  • ½ cup of spinach
  • ½ cup of cilantro (optional)
  • 1 teaspoon of ground black pepper
  • 1 teaspoon of kosher salt

Celery-Beet Juice

Beat unwanted fats with celery and beet juice. The process is simple—add all the ingredients in the juicer and allow them to blend properly. Pour the juice in a tall glass and maybe add a little lemon juice to get a sour taste. Drinking this juice is one way to get rid of the wastes and toxins in your body.

You’ll Need:

  • 4-5 stalks of celery
  • 1 small beet, cubed
  • 1 cup of coarsely chopped spinach
  • 1 bunch of cilantro
  • 1 teaspoon of sea salt
  • A little lemon juice (optional)

Apple-Spinach Juice

Get contrasting but appetizing and healthy flavors with this juice! All you need is your juicer, a glass, and your body that’s ready to lose some weight.

You’ll Need:

  • 2-3 medium-sized apples, cubed
  • 2 cups of coarsely chopped spinach
  • ½ cup of red lettuce leaves or carrot greens
  • ¼ teaspoon of cayenne pepper
  • 1 teaspoon of kosher salt
  • A little lemon juice

Lemon-Watermelon Juice

If you want a juice recipe that needs a few ingredients, then you’ve found it. The bonus part is it can even help you lose weight, along with proper exercise and a balanced diet. If you don’t drink water a lot, then this is the best way to get water into your body since watermelon is high in water content, as the name implies.

You’ll Need:

  • 1 lemon
  • 1 cup watermelon (with seeds)
  • 1 teaspoon of mint leaves for garnishing

Pineapple-Avocado-Pear Juice

Note: This recipe requires a blender as well.
Pineapple is the sweetener of this juice. Combined with avocado and pear, they’re one of the tastiest juices for weight loss. This juice should be taken before breakfast since it can fill up your cravings and be nutritious as well. Also, avocado contains oleic acid, which suppresses appetite. The first thing to do is to peel the pineapple and chop it into four pieces. Juice it together with the pear, spinach, cucumber, and celery, then set them aside. Then, cut the avocado in half, remove the pit and take the meaty part and place them in a blender. Blend it until the texture is smooth. Now you can add the juice you’ve set aside earlier. Blend them all together and drink!

You’ll Need:

  • ½ medium sized pineapple
  • 1 avocado
  • 1 pear
  • 1 large cucumber
  • 4 stalks of celery
  • 2 handfuls of spinach

By the way, if you don’t have a decent juicer, we highly recommend that you check out our juicer reviews.